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Basics

If you are looking to embrace a more healthy plant-based diet, Suma can help you. We offer a huge range of store cupboard basics for vegans, vegetarians and those of you flexitarians wanting to reduce your intake of cheese and meat in order to lose weight, have a healthier heart and live longer. From humble high protein beans and pulses, to ancient wholegrains, dried fruits, nuts and seeds - we offer the basics to help you create a delicious vegan meal.

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Suma Amaranth - 25 kg (QS154)

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This tiny little seed may look unassuming, but it's packed full of protein and super versatile too. Cook it like rice as a side dish, or 'pop' the seeds in a dry frying pan like miniature popcorn to add to breakfast cereals or use as a salad topper. Amaranth is naturally gluten-free so can be used to give added texture and a nutritional boost to gluten-free recipes.

This product is Organic and is Vegan.

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Suma Amaranth - Organic - 3 kg (QS156)

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This tiny little seed may look unassuming, but it's packed full of protein and super versatile too. Cook it like rice as a side dish, or 'pop' the seeds in a dry frying pan like miniature popcorn to add to breakfast cereals or use as a salad topper. Amaranth is naturally gluten-free so can be used to give added texture and a nutritional boost to gluten-free recipes.

This product is Organic and is Vegan.

There's no VAT charged on this item.

Not what you're after? Try looking for more in the category Grains.

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Suma Barley Grain - pearl - 10 kg (QS026)

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Barley grain can be used to thicken soups and stews.

This product is Vegan.

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Suma Barley Grain - pearl - 25 kg (QS117)

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This product is Vegan.

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Suma Barley Grain - pearl - 6 x 500g (QS055)

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Barley grain can be used to thicken soups and stews.

This product is Vegan.

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Suma Black Rice - Nerone - 25 kg (QS139)

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The Nerone black rice is grown only in certain parts of Italy's Po valley and is prized for its fragrant aroma and texture.
Black rice is a great source of iron and vitamin E. Similar to brown rice, the grain has a similar amount of fibre, and has a mild, nutty taste. Black foods are said to hold more antioxidants that light-coloured foods due to their high pigment content. Despite its colour, black rice can be perfect for porridge and desserts. In its raw state, it is a black colour, which turns a deep purple when cooked.

This product is Vegan.

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Suma Black Rice - Nerone - 3 kg (QS141)

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The Nerone black rice is grown only in certain parts of Italy's Po valley and is prized for its fragrant aroma and texture.
Black rice is a great source of iron and vitamin E. Similar to brown rice, the grain has a similar amount of fibre, and has a mild, nutty taste. Black foods are said to hold more antioxidants that light-coloured foods due to their high pigment content. Despite its colour, black rice can be perfect for porridge and desserts. In its raw state, it is a black colour, which turns a deep purple when cooked.

This product is Vegan.

There's no VAT charged on this item.

Not what you're after? Try looking for more in the category Grains.

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Suma Black Rice - Nerone - 6 x 500g (QS140)

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The Nerone black rice is grown only in certain parts of Italy's Po valley and is prized for its fragrant aroma and texture.
Black rice is a great source of iron and vitamin E. Similar to brown rice, the grain has a similar amount of fibre, and has a mild, nutty taste. Black foods are said to hold more antioxidants that light-coloured foods due to their high pigment content. Despite its colour, black rice can be perfect for porridge and desserts. In its raw state, it is a black colour, which turns a deep purple when cooked.

This product is Vegan.

There's no VAT charged on this item.

Not what you're after? Try looking for more in the category Grains.

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Suma Buckwheat - unroasted organic - 6 x 500g (QS068)

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The distinctive, musky flavour of buckwheat works well in stuffings, pilaffs, and as a substitute for rice with stews.

This product is Organic and is Vegan.

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Suma Buckwheat - unroasted, organic - 25 kg (QS116)

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This product is Organic and is Vegan.

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Items 1 to 10 of 99 total Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. Next
Show per page
View as: Grid  List  Sort by Set Descending Direction