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  1. Fruit - Dried (3)
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Basics

If you are looking to embrace a more healthy plant-based diet, Suma can help you. We offer a huge range of store cupboard basics for vegans, vegetarians and those of you flexitarians wanting to reduce your intake of cheese and meat in order to lose weight, have a healthier heart and live longer. From humble high protein beans and pulses, to ancient wholegrains, dried fruits, nuts and seeds - we offer the basics to help you create a delicious vegan meal.

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Zaytoun Smoky Freekeh - 6 x 200g (QS131)

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Freekeh is durum wheat that is harvested while still green and roasted on an open fire. Then the husk is removed to reveal an aromatic grain packed with protein and fibre.

This product is Fairly traded and is Vegan.

There's no VAT charged on this item.

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Zaytoun Palestinian Medjoul Dates - 6 x 500g (DR028)

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Medjoul dates are known as the 'King of Dates' due to their size and rich caramel succulence. Both gourmet and wholesome, Medjouls are high in fibre and potassium, with a natural sweetness that makes them a delicious treat any time of the day.Dates are one of the world's oldest cultivated fruits and thrive in Palestine on the fertile soils around the ancient city of Jericho.

This product is Fairly traded and is Vegan.

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Zaytoun Palestinian Medjoul Dates - 6 x 250g (DR164)

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The 'Medjoul' is the finest of dates. It is grown in the Jericho area which has the perfect climate for producing these delicious, soft and succulent dates. They are sourced through the 'Palm Farmers Cooperative' and are a vital source of income in this area.

This product is Fairly traded and is Vegan.

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Zaytoun Palestinian Almonds - 6 x 150g (NU108)

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This product is Fairly traded, is Organic and is Vegan.

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Zaytoun Medjoul Dates - Palestine - 5 kg (DR189)

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The 'Medjoul' is the finest of dates. It is grown in the Jericho area which has the perfect climate for producing these delicious, soft and succulent dates. They are sourced through the 'Palm Farmers Cooperative' and are a vital source of income in this area which is seeing vast tracts of land confiscated by Israel.

This product is Fairly traded and is Vegan.

There's no VAT charged on this item.

Not what you're after? Try looking for more in the category Fruit - Dried.

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Zaytoun Maftoul Giant Couscous - 6 x 200g (QS014)

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Maftoul (meaning hand rolled) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun. Its firm texture and nutty flavour make it a delicious alternative to other grains.

This product is Fairly traded, is Organic and is Vegan.

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