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Basics

If you are looking to embrace a more healthy plant-based diet, Suma can help you. We offer a huge range of store cupboard basics for vegans, vegetarians and those of you flexitarians wanting to reduce your intake of cheese and meat in order to lose weight, have a healthier heart and live longer. From humble high protein beans and pulses, to ancient wholegrains, dried fruits, nuts and seeds - we offer the basics to help you create a delicious vegan meal.

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Lizis Gluten Free Granola - 10 x 400g (MX181)

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High fibre, ready to eat toasted cereal made with gluten free oats, nuts and seeds.

This product is Gluten-free and is Vegan.

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Lizis Super Muesli Boost - 5 x 400g (MX016)

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Prepare yourself for whatever the day brings with Lizi's Boost. A tropical twist of Mango, papaya, carrot and coconut. Irresistibly crunchy toasted oats with tumeric and seeds. All brought together to make you fell invincible. Beat fatigue with vitamin C. Boost your immune system with Vitamin B6, and get ready to meet the day head-on.

This product is Vegan.

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Lizis Super Muesli Focus - 5 x 400g (MX021)

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Keep your mind sharp with Lizi's Focus - all the way from breakfast bowl to bedtime. Our nutty trio of hazelnuts, almonds and pecans combined with hemp, maca powder and pomegranate seeds for a unique and delicious cereal. With Lizi's Focus, you'll get the brain - boosting Vitamin B6 and Zinc to stay sharp - and conquer the day ahead.

This product is Vegan.

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Lizis Super Muesli Glow - 5 x 400g (MX018)

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Be at your best with Lizi's Glow. Red apple, figs and golden raisins serve up unforgettable flavour. Almonds, linseed and quinoa provide the perfect crunch and together with vitamin B@ and selenium help to fight signs of tiredness and keep your hair and nails looking in tip top

This product is Vegan.

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