Flakes, Brans & Wheatgerm
Our range of 50 + wholefood and organic cereals and flakes. Available in 250g, 500g, 1kg and bulk quantities.
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Suma Oats - Porridge, Organic G/F - 10 kg (FX033)
This product is Gluten-free, is Organic and is Vegan.
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Suma Quinoa Flakes - F/Trade - organic - 15 kg (FX654)
This product is Fairly traded, is Organic and is Vegan.
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Suma Quinoa Flakes - organic - 6 x 500g (FX656)
Breakfast recipe - 1 cup milk or water to 1 / 3 cup of flakes per serving. Bring the liquid to a gentle boil, and add the flakes, stir gently until the mixture combines. Remove from the heat and cover, allow to stand for about 3 minutes or until the required thickness has been achieved. Serve with your favourite topping.
This product is Organic and is Vegan.
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Suma Rice Flakes Brown - organic - 6 x 500g (FX032)
To make a warming porridge, use 50g flakes to 350ml of milk or water. Combine the flakes and liquid in a pan and bring to the boil, reduce heat and simmer gently for 4 - 5 minutes. Stir continually, adding more liquid as necessary to ensure a creamy consistency. Serve with your favourite topping.
This product is Organic and is Vegan.
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Suma Rice Flakes, Brown - Organic - 15 kg (FX004)
This product is Vegan and is Organic.
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Suma Rye Flakes - Organic - 20 kg (FX019)
This product is Vegan and is Organic.
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Suma Rye Flakes - organic - 6 x 500g (FX093)
Delicious added to muesli, porridge, cakes and stews, or alternatively mix with plain bread flour to make a malted, textured loaf.
This product is Organic and is Vegan.
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Suma Toasted Malted Wheat Flakes organic - 6 x 400g (FX213)
Adds a nutty and crunchy flavour to homemade muesli. Try sprinkling on a cream cheese bagel for added fibre filled crunch.
This product is Organic and is Vegan.
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Suma Wheat Bran - 12.5 kg (FX502)
This product is Vegan.
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Suma Wheat Flakes Organic - 20 kg (FX170)
Wheat flakes are versatile and can be used like rolled oats. Use to make muesli, or add to baking and breads for extra flavour and texture. Alternatively cook like oatmeal for a delicious breakfast treat.
This product is Organic and is Vegan.
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