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Flakes, Brans & Wheatgerm

Suma Oats

Our range of 50 + wholefood and organic cereals and flakes. Available in 250g, 500g, 1kg and bulk quantities.

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Suma Oats - porridge organic - 6 x 750g (FX048)

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Suma oats are harvested and milled by a UK based cooperative, 100% owned by its farmers, and proudly packed in the UK for Suma.
Ideal for quick and easy porridge.

This product is Organic and is Vegan.

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Suma Oats - Porridge, Gluten Free - 20 kg (FX058)

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Suma gluten free oats have been grown and harvested in the rich agricultural lands of Scotland. Powered by an ancient waterwheel and milled using age-old traditional methods, the oats develop a wonderful nutty flavour.

This product is Gluten-free, is Organic and is Vegan.

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Suma Oats - Porridge, Gluten Free - 20 kg (FX061)

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This product is Gluten-free and is Vegan.

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Suma Oats - porridge, organic - 10 kg (FX085)

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A popular ingredient for muesli, porridge, flapjacks and biscuits.

This product is Vegan and is Organic.

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Suma Oats - porridge, organic - 25 kg (FX014)

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This product is Vegan and is Organic.

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Suma Oats - Porridge, Organic G/F - 10 kg (FX033)

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This product is Gluten-free, is Organic and is Vegan.

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Suma Quinoa Flakes - organic - 15 kg (FX654)

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This product is Fairly traded, is Organic and is Vegan.

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Suma Quinoa Flakes - organic - 6 x 500g (FX656)

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Breakfast recipe - 1 cup milk or water to 1 / 3 cup of flakes per serving. Bring the liquid to a gentle boil, and add the flakes, stir gently until the mixture combines. Remove from the heat and cover, allow to stand for about 3 minutes or until the required thickness has been achieved. Serve with your favourite topping.

This product is Organic and is Vegan.

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Suma Rice Flakes Brown - organic - 6 x 500g (FX032)

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To make a warming porridge, use 50g flakes to 350ml of milk or water. Combine the flakes and liquid in a pan and bring to the boil, reduce heat and simmer gently for 4 - 5 minutes. Stir continually, adding more liquid as necessary to ensure a creamy consistency. Serve with your favourite topping.

This product is Organic and is Vegan.

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Suma Rice Flakes, Brown - Organic - 15 kg (FX004)

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This product is Vegan and is Organic.

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